10 Simple yet Effective Steps to Revitalize Your Gut Health

The COVID-19 pandemic saw a sharp increase in the prevalence of mental disorders such as anxiety, depression, insomnia, stress, and sleep disorders among both the healthy and “at-risk” people. This unprecedented situation worsened the symptoms and caused a relapse in people who were already suffering from mental health issues.

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NL-041 - Consejos para mejorar la salud intestinal

Mental Health in a Post-Pandemic